Frequently Asked Questions

As a coaching psychologist, I approach the work we do in active collaboration with you both. We work from where you are and where you want to go as a couple. My role is to help you untangle the knots of life and love so that you can see and hear each other more clearly with compassion and hope for your future together.

General Questions

How long is each Face-to-Face session?

Sessions are 90 minutes long. 80 mins talk therapy and 10 mins note-taking approx.  (Note-taking is necessary in my duty of care to you and professional ethical practice requirements).

How long is each Online Session?

Online Sessions are 60 minutes long. 50 mins therapy session with 10 mins note-taking approx.  (Note-taking is necessary in my duty of care to you and professional ethical practice requirements).

How often do we meet?

This is decided in agreement with each individual or couple. Each situation presents a different need. Sessions can be weekly, bi-weekly or monthly. In between appointments, I often ask you to do ‘homework’ which helps you focus your intent on making the changes you need to enhance togetherness in your relationship.

Where do we meet?

I practice from the Humanova facilities which are close to Järntorget in central Gothenburg.  Since Covid-19 entered our lives, I work primarily online with couples and individuals using Zoom. I use a specific approach which has proved very effective when working with couples.

Are there any forms or documentation to fill in before we meet?

Yes. 

When working with couples, I ask each person to fill out an initial document (separately) so that I have a picture of what is going on for each of you in your relationship at this current time. This document is not seen by the other person in the partnership unless you choose to show it outside of the therapeutic room. The document helps me understand why you have decided to come to therapeutic coaching. It also helps you clarify for yourselves what is important as you put pen to paper.

How do we proceed if we want to book an appointment?

Email me and we’ll take it from there.

About My Services

Integrative Therapeutic Coaching

I hold certification and licences from professional bodies and State departments in both the UK and Sweden which indicate my level of experience in working with individuals, couples and organisations.

  1. HCPC Registered Practitioner Psychologist*
  2. Chartered Psychologist and Associate Fellow with the British Psychological Society
  3. Registered Coaching Psychologist with the British Psychological Society
  4. Legitimerad psykolog – licenced to practice in Sweden with Socialstyrelsen**
  5. Member of the International Society of Coaching Psychology

*Health and Care Professions Council, UK
**The Health and Welfare Authority, Sweden